SweatSpa - Best Infrared Sauna Centre in Malaysia

My mother and I were invited by Ms Sabrina to visit the SweatSpa with my mother at Atria Shopping Mall in 2016. I wrote this review post about SweatSpa at Atria before. Then, my best friend and I went to SweatSpa today because SweatSpa moved from Atria to this location, and now it's a new branch at Centrepoint Bandar Utama in Petaling Jaya. Today, SweatSpa offered a promotion for the disability (Orang Kurang Upaya) and Deaf people!

SweatSpa Promotion Price for OKU and Deaf community in Malaysia only!

Trial Sweatspa treatment RM88 +
FREE Foot Sauna (40 mins) worth RM32
Bring your friends to try out this! 

If you want to try out the SweatSpa since you want to lose weight, you can WhatsApp them to make the appointment first. 

Check out at SweatSpa branches

  • sweatspa Centrepoint Bandar Utama
    F105A, Centrepoint Bandar Utama, 3, Lebuh Bandar Utama,Bandar Utama, 47800, Petaling Jaya, Selangor
    Whatsapp: +6012 530 6088

  • sweatspa Great Eastern Mall,
    Lot 8, Level 4, Great Eastern Mall, 303 Jalan Ampang, 50450 Kuala Lumpur, Malaysia
    Whatsapp: +6017 250 6088

  • sweatspa Publika
    D3-G4-1, Solaris Dutamas, No.1, Jalan Dutamas 1, 50480 Kuala Lumpur
    Whatsapp: +6017 865 4088

  • sweatspa Bukit Jalil City
    E-3-3 (3rd Floor), Pusat Perdagangan Bandar, Persiaran Jalil 1, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
    Whatsapp: +6017 208 8022

  • sweatspa Arkaida
    Block D-1-2 (1st Floor), Plaza Arkadia, No. 3 Jalan Intisari Perdana, Desa Park City, 52200 Kuala Lumpur
    Whatsapp: +6012 502 6088

The "Full Spectrum Infrared Sauna" @ SweatSpa is a recommended experience, as it surrounds you with infrared heat as you lie on an ergonomic chair that is both stylish and comfortable. You sure will like it! At SweatSpa, each Infrared Sauna cabin can have 1 or 2 persons inside. 

Sweatspa's staff mentioned that a couple or 2 friends can relax in this sauna cabin so they can chat-chit each other.  If you prefer the private sauna cabin, you can get this. 

Well, you are not familiar with the "Infrared Sauna". I can give you an example of the Infrared Sauna culture that is becoming popular in Japan and South Korea. They mostly only used public saunas, and spas in the winter.

This is an example image credited from a Japanese Culture sauna as a remedy for digital burnout.

My sister and I had a rejuvenating sensation while perspiring in the Infrared sauna after we used the hot spring when we traveled to Seoul, South Korea. Because of this, when the Japanese and South Korean people are familiar with using this, their health improves, including putting their weight down.

So, SweatSpa lets you concentrate on warming up your body and working up a sweat during this treatment, which will be your ultimate healing experience! Or get the beautiful shape of your body! 

There are the SweatSpa's benefits for you, as shown below.

- Detoxifies 7 x more than traditional saunas

Weight Management
- Burn up to 600 calories

Cardiovascular Health
- Improve blood circulation & metabolism

Pain Relief
- Relax muscles, joints, and tissue

- Stimulate collagen production & reduce wrinkles

Skin Rejuvenation
- Improve skin tone and texture

- Increase Serotonin & Release Endorphins

How to Start?
Once you step into SweatSpa, you will get the consultation form (for first-timers only) so they need to know if you feel any allergies or need special attention, especially to help you choose the best treatment to gain better wellness. They can check up on your results after you use their treatment. 

Before you start your treatment, you will use the body composition analyzer machine, to help you check the results like your body fat, weight, subcutaneous fat, muscle mass, water retention, bone density, and body shape. 

Each sauna room is assigned for singles or couples, do not worry, separately women and men. When you relax in the Full Spectrum Infrared Sauna room, you will given the full 45 minutes. As you know, detoxifying in a sauna is one of the best ways to remove toxins from your body. Your body temperature rises and your body will sweat a lot when you are in this infrared sauna cabin. Sweating helps in the removal of toxins from your skin. You are advised to leave this cabin if the heat level is too high.

You will experience increased relaxation, better blood circulation, weight loss, and more sleep when you use Sweatspa Infrared sauna frequently! According to health research, most Olympic athletes have a sauna 2-3 times a week as part of their training routine because this helps them recover by improving their REM sleep and improve their performance. See the photos below; 

This helps to reduce the eczema scars on the skin too. Your skin will become beautiful if you use SweatSpa always!

My best friend was surprised when she saw the SweatSpa TV ad featuring us when she used the infrared sauna room! She did ask me to record this too! Haha. 

Finally, my best friend and I used the infrared foot sauna for 40 minutes and watched the movies together. We also enjoyed chatting and drinking warm water. Advised you better to wear short pant when you want to use the foot sauna. 

For the Deaf community, you can WhatsApp them to make the booking.
 Just say, "Let you know that I'm Deaf, and I would like to book when is the date and visit the SweatSpa - where the place I like to go." - Check out at SweatSpa location
Official website:

Follow them on social media:

Oh my! My weight has increased this year. I need to exercise more.
So, I planned to go to the SweatSpa branch which is near my home!

Do you wish to become more beautiful? or reduced your weight? 
After using the SweatSpa three or four times a week, you will improve yourself! 😆

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